Pool Opportunities for Adults

Open swim, Family Swim, Lap Swim, Water Walking, Senior Swim, Water Aerobics, Adult Learn to Swim, Joints in Motion, Stand Up Paddle Board Yoga and Deep Water Workout are all programs offered in the pool.

Open Swim/Family Swim- This is a recreational swim open to all ages. Swimmers may use a diving board and a basketball hoop. Swimmers must be at least 8 years of age unless supervised.

Lap Swim- Swimmers enjoy getting in a workout while swimming lap. Enjoyed by anyone who wants to swim the length of the pool. 

Water Walking*- Patrons can use this scheduled time to work on mobility, stretching, or self-paced, low-impact exercising. Equipment is available for use during this time. 

Senior Swim*- Seniors (ages 60+) enjoy 15-20 minutes of low-impact, instructor-led, exercises followed by free time for additional exercise & fellowship. Classes are held every Tuesday and Friday from 9:30-10:30 am.  Patrons wishing to attend can pay a daily senior fee or yearly fee.

Adult Learn to Swim- Any adult looking to gain confidence in the water and develop new swimming skills.  The class format is flexible to accommodate adult swimmers wherever they are at. 

Joints in Motion*-This low-impact water exercise program was originally developed by the Arthritis Foundation. The class concentrates on strengthening muscles, relieving stiffness, improving balance, and gaining a better range of motion. The exercises provide gentle resistance while supporting your joints. Classes are held Monday and Thursday from 9-10 am. 

Water Aerobics*- Water aerobics is a high calorie burn aerobic class while restricting impact on your joints. Class is held on Thursdays from 10-11 am. 

Private Swim- Private learn-to-swim classes are available upon request.  Please contact Aquatics Coordinator, Tara Kelliher at 715-526-6171 ex 8954 or tkelliher@cityofshawano.com for more information.

*Stairway is in the pool during this time for ease of entry. ADA-compliant pool lift is available upon request.